The generous rain in September has made flowing gardens in Sydney nothing short of spectacular. Vimiera Village gardens are now the most amazing in its history, with blazing colours and flowers smiling at everybody – specially residents and visitors. Come and have a look. But warm days often bring out irritations. Believe it, dry itchy skin may head the list. If this is your problem, here are some hints:

If persisting this needs a doctor check. It may be the early symptom of diabetes which needs treatment.

FIX THE ITCHES

Do not scratch. This gives temporary relief, but aggravates The more you scratch the worse it becomes.

Apply pressure - this often helps. Press against a wall for a minute or two if the back itches! Crazy but helpful.

Apply cold. Either a wet cool face cloth or towel placed over the irritated area shrinks down blood vessels and often offers relief.

If showering, keep heat at body warmth, not hot. End with cool to cold. Then dab body with a very soft towel. Do not rub as this aggravates.

Lie in a body warmth bath. Place a cup of rolled oats into a sock, tie end, place in water and knead. Milky fluid exudes which is very soothing to the skin.

Weak cortisone based creams give relief. Urea cream 10 per cent (often added to other creams) keeps skin moisturized and also bring relief. Many brands available.

TAKE CARE OF THEM

If your elderly rellies need some support, call David on 02 9868 7544. Vimiera Village Assisted Living units provide lovely meals cooked on the spot, linen provided and laundered, plenty of room to move about and socialize (or remain by yourself if preferred).

Come and have a look. Located 217 Vimiera Road, Eastwood NSW (next door to Epping Boys High School, it could be the place for mum or dad, nanny, o r gramps or uncles and aunties. Come and have a look.

I will be with you again next month. Good wishes from your friend,