Q & A with Doc Wright

I had a bone density test which showed my bones are weaker than normal for my age. I was given Evista. Do I still need calcium tablets?

Answer

Evista, or Raloxifene, is a special female hormonal compound that aims to keep calcium in the bones and the heart in good condition. Take it regularly. Also, increase your daily calcium intake. Small-boned fish, almonds, low-fat milk, and soy products help. 600mg of calcium with each meal is also reassuring and a good investment.

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